We are a Rotterdam based company , a boutique company going against the flow in fitness.
We don’t believe in “No pain no gain” , and we don’t believe in aesthetics appart from health .
We believe in the human body as a whole, as a complex whole that needs proper knowledge and experience to take it to the next level .
To know more about our team scroll down!
What is Good Vibes PT?
Good Vibes PT’s mission is to deliver health and fitness always based on scientific and professional facts, making sure that every client is working within safety measures and the best tools to achieve their goals the best way possible, preventing injuries and stablishing the right changes in lifestyle to make it last in time.
GAINS WITH NO PAIN!
Sports and physical activity when well performed should not lead to any injuries at all.
We promise all of our clients to encourage them to be the best version of themselves, setting realistic goals in time and achieving every one of them .
We also work delivering the best health solutions for companies in the surrounding area .
Custom made Bootcamps and Zumba-Camps.
And many more…
Meet Our Team
Physiotherapist, kinesiologist and trainer with vast experience in recovery and sports rehabilitation.
NASM Performance Enhancement Specialist.
Certified Personal trainer, advanced health and exercises specialist EQF Level 6 -European Register of Exercise Professionals.
Functional Trainer – IHP.
Certified by the SBB.
María de la Rosa Perez
– Personal Trainer Europe Active EQF level 4.
– Fitness Instructor NASM.
– Fitness Behavior Change Science AFFA CEU.
– Exploring the science of Recovery in fitness AFFA CEU.
– Pre-Post Natal in fitness level 1&2 CORE ACADEMY.
– Nutrition and physical activity Institute for Medicine by NHCPS (level 1).
– Diet and Nutrition Institute for Medicine by NHCPS(level 1).
– Zumba instructor B1 Internacional.
– Aquatrainer water activities in fitness h2o Training.
“I am a passionate coach and I love what I do. I try to keep learning continuously. I love to be active !
I am persevering, constant and enthusiastic, I love my job and to help clients achieve their goals and give them the necessary confidence to believe in themselves, I like to make each session fun so that working out becomes a pleasure not an obligation”